The Wholistic Productivity Podcast

#9 Getting into the Habit of Routines

Chris LeBrun Episode 9

Habits and routines are often talked about interchangeably—but they’re not the same thing. In this episode of the Wholistic Productivity Podcast, Chris LeBrun unpacks the differences, explores how they work together, and shows you how to use them to increase focus, consistency, and balance.

You’ll discover:

  • The key differences between habits and routines (and why they matter).
  • How habits can serve as anchors to build intentional routines.
  • Practical ways to create new routines without overwhelm.
  • Why tracking habits (and rewarding progress) keeps your momentum strong.
  • How to use morning and evening routines to reset your energy and stay aligned with your goals.

This episode closes out our six-part series on the Fundamentals of Wholistic Productivity. If you’ve ever struggled to stick with routines or build healthier habits, this practical guide will help you create sustainable structure that supports your professional, personal, and purpose-driven goals.

🔗 Show Links

Chapters
00:00 Introduction
04:04 Understanding Habits and Routines
06:51 Differences Between Habits and Routines
10:04 Overlap Between Habits and Routines
10:55 Habits, Routines, and Productivity
11:57 Creating New Habits
15:59 Building Effective Routines
18:12 Recap and Conclusion

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